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Testimonials

I am diagnosed with bipolar II disorder since 2016 and I was reaching a point where medications did not seem to be improving my symptoms. After going through a nutritional audit and understanding how nutrition can be a key factor in improving brain health, I have added some supplements into my diet. Niacinamide and 'Happy Safron' proved to be especially helpful in reducing anxiety, keeping me calm and stabilising my emotions. I am still taking my medications, however, adding these supplements enabled me to manage my symptoms, focus and work better, and overall allowed me to have an improved quality of life. I am grateful to Nasreen and to my sister who introduced me to the Brain & Body Connection session.

M. Lim

Brain and Body Connection

I've seen a lot of improvements since I've sent her for Brain & Body Foundation Building sessions at Meaningful Activation. Alhamdulillah. Her core strength has improved, she is now crawling - she didn't want to before this, and skipped crawling during infancy. She has overcome her fear of heights and enjoys hanging upside down now. She has started to vocalize words too. These are small milestones but to us, mothers of Down's Syndrome, small does matter. 

Liana

Brain & Body Foundation Building

I took interest in Nasreen's FB post about ADHD as it was very similar to my son, James', symptoms. He couldn't focus even though I know he i trying very hard. He would also throw tantrums when asked to practice the piano. After consulting with Nasreen, I realised James may be struggling from the aftereffects of a previous concussion that was brushed aside. After 2 weeks of implementing Nasreen's advice and supplements recommendations, I noticed that James has been rather calm and hasn't thrown a tantrum or cried. Since then he has improved in his studies and can focus better too. I'm so thankful to have stumbled across Nasreen's post, as I wouldn't have known who to speak to nor how to help my son.

Claire C.

Brain and Body Foundation Building

When I was struggling with an autoimmune issue, Nasreen's advice saved my life. I trust her completely with my health and well-being, and she is one of the kindest and most caring people I know. 

Rozella M. 

Brain & Body Connection

While at 9 months pregnant, my husband and I were going into parenthood feeling scared and thinking we would have no control once the baby arrives. After attending the Pre Parenting Pep Talk with Nasreen, it was a huge sense of relief learning what’s to come, how to embrace our parental instincts and through it all - feeling supported in our journey. The both of us feel a lot less afraid about this journey into parenthood so truly thank you for that! There's definitely a huge sense of relief with the guidance you've given us on what we can do when baby arrives.

Summer

Pre-Parenting Peptalk

My son has a rare blood disorder called Met (H) Type 1 that compromises his immunity, muscle tone, sensory and cognitive abilities. I have seen him benefit from your consultation from the first time we met when he was 5. Today he is 16 years old and remembers Aunty Nasreen as the one who truly understands what he needs. He has learnt how to manage and control his body movements and coordination, which has enhanced his emotional development and other abilities. We are still seeing surprises almost every time he finishes a foundation building session. The day he found his hips, he coined you as 'The most famous hip-finding teacher in the world'.

Kartina A.

Brain & Body Foundation Building

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